Introduction to Meditation Reprise
Wednesdays 12:15 – 12:45 pm
Curious about meditation? Join Kristine and Chip for an introduction to the practice of meditation. We will explore different styles and techniques for developing and fostering a meditation practice. You are welcome to come to a single session, or to come to a series of sessions. This class is taught as a recurring cycle of 6-7 themes. The group is just beginning its second time through, but you are welcome to join at any time. Each week will explore a different aspect of meditative practice and practice meditation together.
Sign up below if you are interested or have questions.